GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	134	00:04:53	1,00 km
2	1,00 km	4:39	4:39	142	00:09:32	2,00 km
3	1,00 km	4:44	4:44	143	00:14:16	3,00 km
4	1,00 km	4:52	4:52	147	00:19:07	4,00 km
5	1,00 km	4:49	4:49	147	00:23:57	5,00 km
6	1,00 km	4:45	4:45	151	00:28:42	6,00 km
7	1,00 km	4:41	4:41	144	00:33:23	7,00 km
8	1,00 km	4:57	4:57	143	00:38:20	8,00 km
9	1,00 km	4:53	4:53	149	00:43:13	9,00 km
10	1,00 km	4:46	4:46	150	00:47:59	10,00 km
11	1,00 km	4:52	4:52	148	00:52:51	11,00 km
12	1,00 km	4:44	4:44	152	00:57:35	12,00 km
13	1,00 km	5:10	5:10	155	01:02:45	13,00 km
14	1,00 km	4:51	4:51	163	01:07:37	14,00 km
15	1,00 km	4:38	4:38	155	01:12:15	15,00 km
16	1,00 km	4:35	4:35	155	01:16:49	16,00 km
17	1,00 km	4:40	4:40	151	01:21:30	17,00 km
18	1,00 km	4:33	4:33	154	01:26:03	18,00 km
19	1,00 km	4:32	4:32	154	01:30:35	19,00 km
20	1,00 km	4:34	4:34	157	01:35:09	20,00 km
21	1,00 km	4:30	4:30	156	01:39:39	21,00 km
22	0,11 km	0:28	4:19	160	01:40:07	21,11 km