GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	118	00:05:45	1,00 km
2	1,00 km	5:20	5:20	128	00:11:05	2,00 km
3	1,00 km	5:08	5:08	136	00:16:13	3,00 km
4	1,00 km	5:01	5:01	141	00:21:14	4,00 km
5	1,00 km	5:08	5:08	143	00:26:22	5,00 km
6	0,51 km	2:48	5:31	136	00:29:10	5,51 km