GPS-pass | 10km Landsväg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	152	00:05:49	1,00 km
2	1,00 km	5:19	5:19	167	00:11:09	2,00 km
3	1,00 km	5:08	5:08	170	00:16:17	3,00 km
4	1,00 km	5:34	5:34	168	00:21:51	4,00 km
5	1,00 km	5:26	5:26	170	00:27:17	5,00 km
6	1,00 km	5:09	5:09	173	00:32:26	6,00 km
7	1,00 km	5:14	5:14	172	00:37:40	7,00 km
8	1,00 km	5:11	5:11	169	00:42:52	8,00 km
9	1,00 km	5:19	5:19	171	00:48:11	9,00 km
10	1,00 km	5:14	5:14	170	00:53:25	10,00 km
11	0,65 km	3:22	5:12	173	00:56:47	10,65 km