GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:45	4:46	0	00:09:50	2,00 km
3	1,00 km	4:52	4:53	0	00:14:42	2,99 km
4	1,05 km	5:28	5:12	0	00:20:10	4,04 km
5	0,04 km	0:23	9:03	0	00:20:33	4,09 km