GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:35	10:35	95	00:10:35	1,00 km
2	1,00 km	10:42	10:42	105	00:21:17	2,00 km
3	1,00 km	9:49	9:49	115	00:31:06	3,00 km
4	1,00 km	9:31	9:31	113	00:40:37	4,00 km
5	0,26 km	31:31	01:59:12	76	01:12:08	4,26 km