GPS-pass | 10x200 m

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:11	0	00:06:10	1,00 km
2	1,00 km	5:55	5:55	0	00:12:05	2,00 km
3	1,00 km	12:32	12:31	0	00:24:37	3,00 km
4	1,02 km	11:04	10:50	0	00:35:41	4,02 km
5	1,00 km	14:31	14:32	0	00:50:12	5,02 km
6	1,00 km	16:57	16:59	0	01:07:09	6,02 km
7	1,00 km	8:05	8:06	0	01:15:14	7,02 km
8	1,00 km	6:19	6:18	0	01:21:33	8,02 km
9	0,34 km	2:24	7:07	0	01:23:57	8,36 km