GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	90	00:09:48	1,00 km
2	1,00 km	10:05	10:05	89	00:19:54	2,00 km
3	1,00 km	11:29	11:29	95	00:31:22	3,00 km
4	1,00 km	9:18	9:18	101	00:40:40	4,00 km
5	1,00 km	11:13	11:13	105	00:51:54	5,00 km
6	1,00 km	9:22	9:22	111	01:01:16	6,00 km
7	0,71 km	17:32	24:51	95	01:18:48	6,71 km