GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	141	00:05:34	1,00 km
2	1,00 km	5:48	5:48	152	00:11:22	2,00 km
3	1,00 km	6:31	6:31	150	00:17:53	3,00 km
4	1,00 km	6:00	6:00	152	00:23:53	4,00 km
5	1,00 km	7:36	7:36	161	00:31:29	5,00 km
6	1,00 km	5:50	5:50	154	00:37:19	6,00 km
7	0,74 km	4:02	5:29	153	00:41:21	6,74 km