GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	85	00:09:20	1,00 km
2	1,00 km	10:01	10:01	97	00:19:21	2,00 km
3	1,00 km	10:10	10:10	104	00:29:31	3,00 km
4	1,00 km	9:02	9:02	114	00:38:33	4,00 km
5	1,00 km	9:12	9:12	115	00:47:45	5,00 km
6	1,00 km	9:10	9:10	121	00:56:55	6,00 km
7	1,00 km	8:51	8:51	117	01:05:46	7,00 km
8	1,00 km	9:18	9:18	119	01:15:04	8,00 km
9	1,00 km	9:44	9:44	113	01:24:48	9,00 km
10	1,00 km	9:28	9:28	112	01:34:16	10,00 km
11	1,00 km	10:21	10:21	113	01:44:37	11,00 km
12	1,00 km	9:37	9:37	112	01:54:13	12,00 km
13	0,15 km	1:36	10:37	109	01:55:49	12,15 km