GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	119	00:05:13	1,00 km
2	1,00 km	4:55	4:55	126	00:10:08	2,00 km
3	1,00 km	5:02	5:02	129	00:15:10	3,00 km
4	1,00 km	5:06	5:06	127	00:20:17	4,00 km
5	1,00 km	5:04	5:04	130	00:25:20	5,00 km
6	1,00 km	5:12	5:12	133	00:30:32	6,00 km
7	1,00 km	5:02	5:02	137	00:35:35	7,00 km
8	1,00 km	4:56	4:56	139	00:40:30	8,00 km
9	1,00 km	4:42	4:42	146	00:45:13	9,00 km
10	1,00 km	4:38	4:38	153	00:49:51	10,00 km
11	0,38 km	1:51	4:52	155	00:51:42	10,38 km