GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	171	00:03:57	1,00 km
2	1,00 km	4:03	4:03	171	00:08:00	2,00 km
3	1,00 km	4:03	4:03	163	00:12:03	3,00 km
4	1,00 km	4:05	4:05	166	00:16:08	4,00 km
5	1,00 km	4:07	4:07	168	00:20:15	5,00 km
6	1,00 km	4:11	4:11	168	00:24:26	6,00 km
7	1,00 km	4:22	4:22	170	00:28:48	7,00 km
8	1,00 km	4:23	4:23	171	00:33:11	8,00 km
9	1,00 km	4:16	4:16	171	00:37:27	9,00 km
10	1,00 km	4:15	4:15	170	00:41:42	10,00 km
11	1,00 km	4:12	4:12	171	00:45:54	11,00 km
12	1,00 km	4:14	4:14	170	00:50:08	12,00 km
13	1,00 km	4:24	4:24	170	00:54:32	13,00 km
14	1,00 km	4:25	4:25	169	00:58:57	14,00 km
15	1,00 km	4:27	4:27	170	01:03:24	15,00 km
16	1,00 km	4:31	4:31	169	01:07:55	16,00 km
17	1,00 km	4:48	4:48	171	01:12:43	17,00 km
18	1,00 km	4:37	4:37	171	01:17:20	18,00 km
19	1,00 km	4:35	4:35	172	01:21:55	19,00 km
20	1,00 km	4:30	4:30	170	01:26:25	20,00 km
21	1,00 km	4:34	4:34	171	01:30:59	21,00 km
22	0,05 km	0:03	1:05	170	01:31:02	21,05 km