GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	147	00:11:30	5,00 km
2	5,00 km	9:48	30,51	147	00:21:18	10,00 km
3	5,00 km	10:19	29,03	151	00:31:37	15,00 km
4	5,00 km	10:37	28,35	162	00:42:15	20,00 km
5	5,00 km	8:09	36,73	149	00:50:23	25,00 km
6	5,00 km	10:02	30,00	157	01:00:26	30,00 km
7	5,00 km	11:19	26,47	158	01:11:44	35,00 km
8	5,00 km	10:08	29,51	148	01:21:52	40,00 km
9	5,00 km	10:27	28,80	158	01:32:20	45,00 km
10	5,00 km	11:16	26,67	153	01:43:36	50,00 km
11	5,00 km	13:08	22,78	150	01:56:43	55,00 km
12	5,00 km	11:42	25,71	147	02:08:25	60,00 km
13	5,00 km	11:47	25,53	152	02:20:12	65,00 km
14	5,00 km	14:10	21,18	147	02:34:22	70,00 km
15	5,00 km	12:18	24,32	152	02:46:40	75,00 km
16	5,00 km	10:18	29,03	147	02:56:58	80,00 km
17	5,00 km	12:13	24,49	144	03:09:12	85,00 km
18	5,00 km	11:23	26,28	157	03:20:35	90,00 km
19	5,00 km	12:43	23,53	159	03:33:18	95,00 km
20	5,00 km	12:17	24,49	157	03:45:35	100,00 km
21	0,57 km	1:44	19,46	154	03:47:19	100,57 km