GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:34	5:34	0	00:11:15	2,00 km
3	1,00 km	5:48	5:48	0	00:17:03	3,00 km
4	1,00 km	5:39	5:39	0	00:22:42	4,00 km
5	1,00 km	6:07	6:07	0	00:28:49	5,00 km
6	1,00 km	6:16	6:16	0	00:35:05	6,00 km
7	1,00 km	5:46	5:46	0	00:40:50	7,00 km
8	1,00 km	5:18	5:18	0	00:46:09	8,00 km
9	1,00 km	6:06	6:06	0	00:52:15	9,00 km
10	1,00 km	5:44	5:44	0	00:57:59	10,00 km
11	0,15 km	0:47	5:15	0	00:58:47	10,15 km