GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	0	00:07:33	1,00 km
2	1,00 km	5:26	5:26	0	00:12:59	2,00 km
3	1,00 km	4:56	4:56	0	00:17:55	3,00 km
4	1,00 km	5:10	5:10	0	00:23:05	4,00 km
5	1,00 km	5:12	5:12	0	00:28:16	5,00 km
6	1,00 km	5:07	5:07	0	00:33:23	6,00 km
7	0,01 km	0:02	4:02	0	00:33:25	6,01 km