GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	127	00:07:05	1,00 km
2	1,00 km	6:44	6:44	137	00:13:49	2,00 km
3	1,00 km	6:58	6:58	137	00:20:47	3,00 km
4	0,10 km	1:00	9:42	137	00:21:46	3,10 km
5	1,00 km	5:09	5:09	148	00:26:55	4,10 km
6	1,00 km	5:04	5:04	154	00:31:59	5,10 km
7	0,95 km	4:52	5:08	163	00:36:51	6,05 km
8	0,19 km	2:04	11:11	148	00:38:56	6,24 km