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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:29
6:29
114
00:06:29
1,00 km
2
1,00 km
5:52
5:52
129
00:12:21
2,00 km
3
1,00 km
6:16
6:16
127
00:18:37
3,00 km
4
1,00 km
7:26
7:26
128
00:26:03
4,00 km
5
1,00 km
6:47
6:47
128
00:32:51
5,00 km
6
1,00 km
6:43
6:43
133
00:39:34
6,00 km
7
1,00 km
11:56
11:56
133
00:51:30
7,00 km
8
1,00 km
6:56
6:56
134
00:58:26
8,00 km
9
1,00 km
8:12
8:12
129
01:06:38
9,00 km
10
1,00 km
7:40
7:40
130
01:14:18
10,00 km
11
1,00 km
7:13
7:13
126
01:21:31
11,00 km
12
1,00 km
7:07
7:07
128
01:28:37
12,00 km
13
1,00 km
7:11
7:11
135
01:35:48
13,00 km
14
1,00 km
6:59
6:59
135
01:42:46
14,00 km
15
1,00 km
6:14
6:14
137
01:49:00
15,00 km
16
1,00 km
8:19
8:19
126
01:57:19
16,00 km
17
1,00 km
6:07
6:07
136
02:03:26
17,00 km
18
1,00 km
5:32
5:32
127
02:08:58
18,00 km
19
1,00 km
5:44
5:44
128
02:14:42
19,00 km
20
1,00 km
5:40
5:40
139
02:20:21
20,00 km
21
1,00 km
7:34
7:34
133
02:27:55
21,00 km
22
1,00 km
14:22
14:22
116
02:42:17
22,00 km
23
1,00 km
6:48
6:48
139
02:49:05
23,00 km
24
1,00 km
6:34
6:34
136
02:55:39
24,00 km
25
1,00 km
6:13
6:13
145
03:01:53
25,00 km
26
1,00 km
5:25
5:25
139
03:07:18
26,00 km
27
1,00 km
8:17
8:17
135
03:15:35
27,00 km
28
1,00 km
6:10
6:10
142
03:21:45
28,00 km
29
1,00 km
7:26
7:26
142
03:29:11
29,00 km
30
1,00 km
5:45
5:45
143
03:34:57
30,00 km
31
1,00 km
6:25
6:25
142
03:41:22
31,00 km
32
1,00 km
7:16
7:16
142
03:48:38
32,00 km
33
1,00 km
7:36
7:36
141
03:56:13
33,00 km
34
1,00 km
7:28
7:28
142
04:03:41
34,00 km
35
1,00 km
6:47
6:47
143
04:10:28
35,00 km
36
1,00 km
7:23
7:23
142
04:17:51
36,00 km
37
1,00 km
7:57
7:57
140
04:25:47
37,00 km
38
1,00 km
6:58
6:58
144
04:32:45
38,00 km
39
1,00 km
14:24
14:24
124
04:47:09
39,00 km
40
1,00 km
6:38
6:38
139
04:53:47
40,00 km
41
1,00 km
7:22
7:22
139
05:01:09
41,00 km
42
1,00 km
6:24
6:24
143
05:07:33
42,00 km
43
1,00 km
6:57
6:57
142
05:14:30
43,00 km
44
1,00 km
8:39
8:39
130
05:23:09
44,00 km
45
1,00 km
6:16
6:16
144
05:29:25
45,00 km
46
1,00 km
8:21
8:21
137
05:37:46
46,00 km
47
1,00 km
9:03
9:03
132
05:46:49
47,00 km
48
1,00 km
7:45
7:45
133
05:54:34
48,00 km
49
1,00 km
14:53
14:53
121
06:09:27
49,00 km
50
1,00 km
9:21
9:21
126
06:18:48
50,00 km
51
1,00 km
9:58
9:58
124
06:28:46
51,00 km
52
1,00 km
11:18
11:18
128
06:40:05
52,00 km
53
1,00 km
8:30
8:30
124
06:48:35
53,00 km
54
1,00 km
7:23
7:23
132
06:55:58
54,00 km
55
1,00 km
7:17
7:17
131
07:03:15
55,00 km
56
1,00 km
10:38
10:38
125
07:13:52
56,00 km
57
1,00 km
6:56
6:56
134
07:20:49
57,00 km
58
1,00 km
14:13
14:13
112
07:35:02
58,00 km
59
1,00 km
9:11
9:11
126
07:44:12
59,00 km
60
1,00 km
8:53
8:53
129
07:53:05
60,00 km
61
1,00 km
11:09
11:09
121
08:04:14
61,00 km
62
1,00 km
9:40
9:40
124
08:13:54
62,00 km
63
1,00 km
10:35
10:35
116
08:24:30
63,00 km
64
1,00 km
15:01
15:01
105
08:39:31
64,00 km
65
1,00 km
12:38
12:38
112
08:52:08
65,00 km
66
1,00 km
6:59
6:59
121
08:59:08
66,00 km
67
1,00 km
9:54
9:54
123
09:09:02
67,00 km
68
1,00 km
9:43
9:43
127
09:18:45
68,00 km
69
1,00 km
8:32
8:32
123
09:27:17
69,00 km
70
0,55 km
4:10
7:35
137
09:31:28
69,55 km
2 maj 2020 - 08:16
Bergslagsleden, delen jag hade kvar..
Löpning - Ultrapass
Svartå Herrgård - Stenkällegården
69,55
km
Distans
9:31:27
Tid
8:13
min/km
Snitt
130
Snittpuls
157
Maxpuls
124
Kadens
Icebug Oribi3
Total distans: 484 km
