GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	102	00:04:36	1,00 km
2	1,00 km	4:05	4:05	111	00:08:42	2,00 km
3	1,00 km	3:06	3:06	114	00:11:48	3,00 km
4	1,00 km	4:05	4:05	116	00:15:53	4,00 km
5	1,00 km	4:53	4:53	117	00:20:45	5,00 km
6	1,00 km	4:37	4:37	119	00:25:23	6,00 km
7	1,00 km	4:21	4:21	121	00:29:44	7,00 km
8	1,00 km	4:16	4:16	121	00:34:00	8,00 km
9	1,00 km	4:25	4:25	122	00:38:25	9,00 km
10	1,00 km	4:13	4:13	124	00:42:37	10,00 km
11	1,00 km	5:34	5:34	126	00:48:11	11,00 km
12	1,00 km	5:15	5:15	119	00:53:26	12,00 km
13	1,00 km	5:53	5:54	119	00:59:20	13,00 km