GPS-pass | Åkermyntan tillbaka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	148	00:04:58	1,00 km
2	1,00 km	4:34	4:34	159	00:09:32	2,00 km
3	1,00 km	5:03	5:03	160	00:14:35	3,00 km
4	1,00 km	4:46	4:46	160	00:19:20	4,00 km
5	1,00 km	4:51	4:51	162	00:24:11	5,00 km
6	1,00 km	5:09	5:09	163	00:29:20	6,00 km
7	1,00 km	4:36	4:36	161	00:33:56	7,00 km
8	1,00 km	5:03	5:03	161	00:39:00	8,00 km
9	1,00 km	5:04	5:04	164	00:44:04	9,00 km
10	1,00 km	4:59	4:59	162	00:49:03	10,00 km
11	1,00 km	5:05	5:05	160	00:54:08	11,00 km
12	1,00 km	5:01	5:01	158	00:59:09	12,00 km
13	1,00 km	5:13	5:13	157	01:04:22	13,00 km
14	1,00 km	5:19	5:19	157	01:09:41	14,00 km
15	1,00 km	5:09	5:09	158	01:14:51	15,00 km
16	1,00 km	5:13	5:13	159	01:20:04	16,00 km
17	1,00 km	5:17	5:17	159	01:25:20	17,00 km
18	1,00 km	4:57	4:57	160	01:30:17	18,00 km
19	1,00 km	5:04	5:04	160	01:35:21	19,00 km
20	1,00 km	5:04	5:04	157	01:40:25	20,00 km
21	1,00 km	5:01	5:01	159	01:45:25	21,00 km
22	1,00 km	5:09	5:09	157	01:50:34	22,00 km
23	1,00 km	5:28	5:28	160	01:56:02	23,00 km
24	1,00 km	5:01	5:01	158	02:01:04	24,00 km
25	1,00 km	5:28	5:28	161	02:06:31	25,00 km
26	1,00 km	5:11	5:11	161	02:11:43	26,00 km
27	1,00 km	5:10	5:10	160	02:16:52	27,00 km
28	1,00 km	5:36	5:36	160	02:22:29	28,00 km
29	1,00 km	5:18	5:18	157	02:27:46	29,00 km
30	0,03 km	0:08	4:44	158	02:27:54	29,03 km