GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:09	5:09	0	00:10:36	2,00 km
3	1,00 km	5:17	5:17	0	00:15:53	3,00 km
4	1,00 km	5:21	5:21	0	00:21:15	4,00 km
5	1,00 km	5:15	5:15	0	00:26:30	5,00 km
6	1,00 km	5:13	5:13	0	00:31:43	6,00 km
7	1,00 km	5:24	5:24	0	00:37:07	7,00 km
8	1,00 km	5:59	5:59	0	00:43:06	8,00 km
9	1,00 km	6:07	6:07	0	00:49:13	9,00 km
10	1,00 km	5:33	5:33	0	00:54:46	10,00 km
11	0,01 km	0:02	4:27	0	00:54:48	10,01 km