GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	103	00:04:55	1,00 km
2	1,00 km	4:43	4:43	109	00:09:38	2,00 km
3	0,71 km	2:55	4:06	117	00:12:33	2,71 km
4	0,21 km	1:12	5:48	112	00:13:45	2,92 km
5	0,82 km	3:22	4:05	119	00:17:07	3,74 km
6	0,21 km	1:10	5:38	113	00:18:17	3,95 km
7	0,83 km	3:19	4:00	121	00:21:36	4,78 km
8	0,21 km	1:10	5:36	116	00:22:46	4,99 km
9	0,81 km	3:18	4:04	122	00:26:04	5,80 km
10	0,21 km	1:09	5:24	117	00:27:12	6,01 km
11	0,84 km	3:16	3:54	124	00:30:28	6,85 km
12	0,21 km	1:12	5:37	118	00:31:40	7,06 km
13	0,81 km	3:13	3:57	126	00:34:53	7,87 km
14	1,00 km	5:26	5:26	109	00:40:19	8,87 km
15	0,81 km	3:41	4:32	113	00:44:00	9,69 km