GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	144	00:05:18	1,00 km
2	1,00 km	5:45	5:46	165	00:11:03	2,00 km
3	1,00 km	4:40	4:40	170	00:15:43	3,00 km
4	0,96 km	4:34	4:45	172	00:20:17	3,96 km
5	0,40 km	4:25	11:05	144	00:24:41	4,36 km
6	1,00 km	4:36	4:36	172	00:29:18	5,36 km
7	0,98 km	4:36	4:41	170	00:33:54	6,34 km
8	0,40 km	4:40	11:35	138	00:38:34	6,74 km
9	1,00 km	4:42	4:42	164	00:43:17	7,74 km
10	0,96 km	4:26	4:38	172	00:47:43	8,70 km
11	1,00 km	6:36	6:36	166	00:54:19	9,70 km
12	0,65 km	3:32	5:25	165	00:57:51	10,35 km