GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:21	5:20	0	00:11:08	2,00 km
3	0,99 km	5:42	5:44	0	00:16:50	3,00 km
4	1,00 km	6:40	6:40	0	00:23:30	4,00 km
5	1,00 km	6:36	6:35	0	00:30:06	5,00 km
6	1,00 km	7:03	7:02	0	00:37:09	6,00 km
7	0,99 km	6:24	6:29	0	00:43:33	6,99 km
8	1,01 km	5:35	5:31	0	00:49:08	8,00 km
9	1,00 km	6:16	6:16	0	00:55:24	9,00 km
10	0,59 km	3:43	6:16	0	00:59:07	9,59 km