GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	126	00:04:52	1,00 km
2	1,00 km	5:15	5:15	127	00:10:07	2,00 km
3	1,00 km	4:58	4:58	135	00:15:05	3,00 km
4	0,43 km	2:26	5:41	135	00:17:31	3,43 km
5	1,00 km	3:45	3:45	132	00:21:16	4,43 km
6	1,00 km	3:39	3:39	147	00:24:55	5,43 km
7	0,32 km	2:51	8:50	135	00:27:46	5,75 km
8	1,00 km	3:49	3:49	145	00:31:35	6,75 km
9	1,00 km	4:25	4:25	162	00:36:00	7,75 km
10	0,04 km	0:56	23:33	159	00:36:56	7,79 km
11	1,00 km	3:47	3:47	168	00:40:43	8,79 km
12	0,97 km	6:57	7:10	158	00:47:40	9,76 km
13	1,00 km	3:56	3:56	170	00:51:36	10,76 km
14	1,00 km	8:58	8:58	141	01:00:33	11,76 km
15	1,00 km	5:28	5:28	143	01:06:01	12,76 km
16	1,00 km	7:23	7:23	133	01:13:24	13,76 km
17	0,88 km	4:14	4:48	162	01:17:38	14,64 km