GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	136	00:05:32	1,00 km
2	1,00 km	5:21	5:21	146	00:10:53	2,00 km
3	1,00 km	5:40	5:40	146	00:16:33	3,00 km
4	1,00 km	5:40	5:40	144	00:22:13	4,00 km
5	1,00 km	5:58	5:58	146	00:28:11	5,00 km
6	0,80 km	4:35	5:42	152	00:32:46	5,80 km