GPS-pass | Asg skjut vatt gö Borgsholm asg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:21	9:22	0	00:09:21	1,00 km
2	1,00 km	9:09	9:09	0	00:18:30	2,00 km
3	1,00 km	13:38	13:40	0	00:32:08	2,99 km
4	1,00 km	10:33	10:34	0	00:42:41	3,99 km
5	1,00 km	10:45	10:42	0	00:53:26	5,00 km
6	1,01 km	9:55	9:51	0	01:03:21	6,00 km
7	1,00 km	9:19	9:20	0	01:12:40	7,00 km
8	1,00 km	8:45	8:45	0	01:21:25	8,00 km
9	0,86 km	8:47	10:14	0	01:30:12	8,86 km