GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,70 km	3:42	5:18	131	00:03:42	0,70 km
2	1,00 km	5:05	5:05	142	00:08:48	1,70 km
3	1,00 km	5:29	5:29	146	00:14:17	2,70 km
4	1,00 km	5:15	5:15	146	00:19:32	3,70 km
5	1,00 km	5:46	5:46	143	00:25:18	4,70 km
6	1,00 km	6:08	6:08	143	00:31:26	5,70 km
7	1,00 km	5:12	5:12	148	00:36:39	6,70 km
8	1,00 km	6:12	6:12	145	00:42:51	7,70 km
9	0,52 km	3:29	6:40	140	00:46:20	8,22 km