GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	127	00:04:56	1,00 km
2	1,00 km	4:48	4:48	133	00:09:44	2,00 km
3	1,00 km	4:41	4:41	137	00:14:25	3,00 km
4	1,00 km	5:34	5:34	146	00:19:59	4,00 km
5	1,00 km	4:53	4:53	141	00:24:52	5,00 km
6	1,00 km	4:56	4:56	141	00:29:48	6,00 km
7	1,00 km	5:04	5:04	143	00:34:52	7,00 km
8	1,00 km	4:46	4:46	138	00:39:37	8,00 km
9	1,00 km	5:05	5:05	140	00:44:43	9,00 km
10	1,00 km	4:45	4:45	140	00:49:28	10,00 km
11	0,09 km	0:27	4:46	137	00:49:55	10,09 km