GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	142	00:05:33	1,00 km
2	1,00 km	5:32	5:32	150	00:11:05	2,00 km
3	1,00 km	7:01	7:01	142	00:18:07	3,00 km
4	1,00 km	10:49	10:49	128	00:28:56	4,00 km
5	1,00 km	7:38	7:38	140	00:36:34	5,00 km
6	1,00 km	20:34	20:34	116	00:57:08	6,00 km
7	0,57 km	4:58	8:46	126	01:02:06	6,57 km