GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:43	9:43	77	00:09:43	1,00 km
2	1,00 km	10:19	10:19	84	00:20:03	2,00 km
3	1,00 km	10:13	10:13	84	00:30:15	3,00 km
4	1,00 km	8:59	8:59	90	00:39:15	4,00 km
5	1,00 km	9:13	9:13	85	00:48:28	5,00 km
6	1,00 km	9:26	9:26	86	00:57:54	6,00 km
7	1,00 km	9:43	9:43	85	01:07:36	7,00 km
8	1,00 km	9:19	9:19	82	01:16:56	8,00 km
9	0,33 km	3:11	9:39	86	01:20:07	8,33 km