GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	140	00:06:20	1,00 km
2	1,00 km	6:22	6:22	157	00:12:42	2,00 km
3	1,00 km	6:31	6:31	161	00:19:13	3,00 km
4	1,00 km	6:17	6:17	161	00:25:30	4,00 km
5	1,00 km	6:14	6:14	162	00:31:44	5,00 km
6	1,00 km	6:17	6:17	161	00:38:01	6,00 km
7	1,00 km	6:31	6:31	161	00:44:32	7,00 km
8	1,00 km	6:38	6:38	158	00:51:10	8,00 km
9	1,00 km	6:46	6:46	158	00:57:56	9,00 km
10	1,00 km	6:34	6:34	159	01:04:30	10,00 km
11	1,00 km	7:15	7:15	158	01:11:45	11,00 km
12	1,00 km	7:08	7:08	161	01:18:53	12,00 km
13	1,00 km	6:18	6:18	158	01:25:11	13,00 km
14	0,93 km	6:11	6:37	160	01:31:22	13,93 km