GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:38	78	00:09:38	1,00 km
2	1,00 km	10:10	10:10	76	00:19:48	2,00 km
3	1,00 km	9:56	9:56	61	00:29:44	3,00 km
4	1,00 km	9:33	9:33	60	00:39:17	4,00 km
5	1,00 km	9:31	9:31	57	00:48:48	5,00 km
6	1,00 km	9:19	9:19	58	00:58:07	6,00 km
7	1,00 km	10:05	10:05	66	01:08:13	7,00 km
8	1,00 km	9:39	9:39	65	01:17:52	8,00 km
9	0,22 km	2:13	9:58	79	01:20:05	8,22 km