Etapper

24 april 2020 - 18:09

Korta backen.

Löpning - Backintervall
2,34   km
Distans
13:30
Tid
5:46   min/km
Snitt
135
Snittpuls
163
Maxpuls

Intervaller

Sträcka Distans Tid Snitt
Repetition 1 70 m 00:30 7:09 min/km
Repetition 2 70 m 00:30 7:09 min/km
Repetition 3 70 m 00:30 7:09 min/km
Repetition 4 70 m 00:30 7:09 min/km
Repetition 5 70 m 00:30 7:09 min/km
Repetition 6 70 m 00:30 7:09 min/km
Repetition 7 70 m 00:30 7:09 min/km
Repetition 8 70 m 00:30 7:09 min/km
Repetition 9 70 m 00:30 7:09 min/km
Repetition 10 70 m 00:30 7:09 min/km
Repetition 11 70 m 00:30 7:09 min/km
Repetition 12 70 m 00:30 7:09 min/km
Nerjogg 1,50 km 07:30 5:00 min/km