GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	131	00:05:16	1,00 km
2	1,00 km	5:13	5:13	141	00:10:29	2,00 km
3	1,00 km	5:16	5:16	141	00:15:45	3,00 km
4	1,00 km	5:19	5:19	148	00:21:04	4,00 km
5	1,00 km	5:26	5:26	147	00:26:31	5,00 km
6	1,00 km	5:12	5:12	149	00:31:43	6,00 km
7	1,00 km	5:13	5:13	151	00:36:56	7,00 km
8	1,00 km	5:07	5:07	154	00:42:03	8,00 km
9	1,00 km	4:58	4:58	144	00:47:01	9,00 km
10	1,00 km	4:53	4:53	149	00:51:54	10,00 km
11	1,00 km	5:06	5:06	152	00:57:00	11,00 km
12	1,00 km	4:59	4:59	144	01:01:59	12,00 km
13	1,00 km	5:01	5:01	151	01:07:00	13,00 km
14	1,00 km	4:56	4:56	146	01:11:56	14,00 km
15	1,00 km	4:57	4:57	149	01:16:53	15,00 km
16	1,00 km	4:48	4:48	149	01:21:41	16,00 km
17	0,62 km	3:13	5:12	153	01:24:54	16,62 km