GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	140	00:03:38	1,00 km
2	1,00 km	3:46	3:46	145	00:07:24	2,00 km
3	0,13 km	1:00	7:39	141	00:08:24	2,13 km
4	1,00 km	3:49	3:49	149	00:12:13	3,13 km
5	1,00 km	4:01	4:01	155	00:16:15	4,13 km
6	0,12 km	1:00	8:41	154	00:17:15	4,25 km
7	1,00 km	4:06	4:06	154	00:21:21	5,25 km
8	1,00 km	3:58	3:58	166	00:25:20	6,25 km
9	0,13 km	1:00	7:56	169	00:26:20	6,37 km
10	1,00 km	4:13	4:13	161	00:30:33	7,37 km
11	1,00 km	4:06	4:06	160	00:34:39	8,37 km
12	0,14 km	1:00	7:01	159	00:35:39	8,51 km
13	1,00 km	4:16	4:16	159	00:39:55	9,51 km
14	1,00 km	4:15	4:15	160	00:44:10	10,51 km
15	0,13 km	1:00	7:53	162	00:45:10	10,64 km
16	1,00 km	4:32	4:32	159	00:49:41	11,64 km
17	1,00 km	4:06	4:06	159	00:53:47	12,64 km
18	0,14 km	1:00	7:16	158	00:54:47	12,78 km