GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:06	11:06	0	00:11:06	1,00 km
2	1,00 km	11:08	11:08	0	00:22:14	2,00 km
3	1,00 km	11:01	11:01	0	00:33:15	3,00 km
4	1,00 km	11:27	11:27	0	00:44:42	4,00 km
5	1,00 km	11:15	11:15	0	00:55:57	5,00 km
6	1,00 km	11:04	11:04	0	01:07:01	6,00 km
7	1,00 km	11:19	11:19	0	01:18:20	7,00 km
8	1,00 km	11:32	11:32	0	01:29:52	8,00 km
9	0,25 km	2:50	11:23	0	01:32:42	8,25 km