GPS-pass | Allianshallen-Stålgatan-Kungsgatan-Bolandsparken-Allianshallen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:45	0	00:05:46	1,00 km
2	1,00 km	5:33	5:33	0	00:11:19	2,00 km
3	1,00 km	5:17	5:18	0	00:16:36	3,00 km
4	1,00 km	5:39	5:39	0	00:22:15	4,00 km
5	1,00 km	5:21	5:20	0	00:27:36	5,00 km
6	1,00 km	5:13	5:14	0	00:32:49	6,00 km
7	1,00 km	5:18	5:18	0	00:38:07	7,00 km
8	1,00 km	5:26	5:26	0	00:43:33	8,00 km
9	1,00 km	5:21	5:21	0	00:48:54	9,00 km
10	0,47 km	2:27	5:17	0	00:51:21	9,46 km