GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	135	00:03:33	1,00 km
2	0,13 km	1:00	7:55	136	00:04:33	1,13 km
3	1,00 km	3:46	3:46	139	00:08:20	2,13 km
4	0,13 km	1:00	7:58	139	00:09:20	2,25 km
5	1,00 km	3:52	3:52	140	00:13:11	3,25 km
6	0,11 km	1:00	9:10	140	00:14:11	3,36 km
7	1,00 km	3:53	3:53	140	00:18:05	4,36 km
8	0,11 km	1:00	9:03	138	00:19:05	4,47 km
9	1,00 km	3:54	3:54	138	00:22:59	5,47 km
10	0,15 km	1:00	6:43	137	00:23:59	5,62 km
11	1,00 km	3:56	3:56	140	00:27:55	6,62 km
12	0,13 km	1:00	7:44	134	00:28:55	6,75 km
13	1,00 km	3:59	3:59	143	00:32:54	7,75 km
14	0,12 km	1:00	8:27	138	00:33:54	7,87 km
15	1,00 km	4:07	4:07	138	00:38:02	8,87 km
16	0,10 km	1:00	9:41	141	00:39:02	8,97 km
17	1,00 km	3:59	3:59	137	00:43:00	9,97 km
18	0,11 km	1:00	9:02	138	00:44:00	10,08 km
19	1,00 km	3:57	3:57	136	00:47:58	11,08 km
20	0,11 km	1:00	9:23	134	00:48:58	11,19 km
21	1,00 km	4:04	4:04	136	00:53:02	12,19 km
22	0,12 km	1:00	8:30	125	00:54:02	12,31 km
23	1,00 km	3:53	3:53	136	00:57:55	13,31 km
24	0,10 km	1:00	10:07	137	00:58:55	13,41 km