GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	130	00:06:02	1,00 km
2	1,00 km	6:12	6:12	145	00:12:14	2,00 km
3	1,00 km	6:06	6:06	150	00:18:20	3,00 km
4	1,00 km	6:04	6:04	139	00:24:25	4,00 km
5	1,00 km	5:48	5:48	146	00:30:13	5,00 km
6	1,00 km	5:37	5:37	152	00:35:50	6,00 km
7	0,94 km	5:43	6:05	160	00:41:33	6,94 km