GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	106	00:07:55	1,00 km
2	1,00 km	8:06	8:06	104	00:16:01	2,00 km
3	1,00 km	8:02	8:02	105	00:24:03	3,00 km
4	1,00 km	7:58	7:58	106	00:32:01	4,00 km
5	1,00 km	7:57	7:57	108	00:39:58	5,00 km
6	1,00 km	6:27	6:27	130	00:46:25	6,00 km
7	1,00 km	8:48	8:48	119	00:55:13	7,00 km
8	1,00 km	7:51	7:51	113	01:03:04	8,00 km
9	1,00 km	8:47	8:47	107	01:11:52	9,00 km
10	1,00 km	10:30	10:30	100	01:22:21	10,00 km
11	1,00 km	8:23	8:23	104	01:30:44	11,00 km
12	1,00 km	7:44	7:44	111	01:38:28	12,00 km
13	1,00 km	7:57	7:57	109	01:46:25	13,00 km
14	1,00 km	7:38	7:38	109	01:54:03	14,00 km
15	1,00 km	10:33	10:33	95	02:04:36	15,00 km
16	1,00 km	7:49	7:49	110	02:12:25	16,00 km
17	1,00 km	7:45	7:45	113	02:20:09	17,00 km
18	1,00 km	7:29	7:29	114	02:27:39	18,00 km
19	0,62 km	4:58	8:02	114	02:32:37	18,62 km