GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:48	3:48	144	00:03:48	1,00 km
2	1,00 km	4:05	4:05	171	00:07:53	2,00 km
3	1,00 km	4:16	4:16	176	00:12:09	3,00 km
4	1,00 km	4:29	4:29	176	00:16:38	4,00 km
5	1,00 km	4:13	4:13	179	00:20:51	5,00 km
6	1,00 km	4:24	4:24	181	00:25:16	6,00 km
7	1,00 km	4:30	4:30	177	00:29:46	7,00 km
8	1,00 km	4:29	4:29	176	00:34:15	8,00 km
9	1,00 km	4:30	4:30	177	00:38:46	9,00 km
10	1,00 km	4:44	4:44	174	00:43:29	10,00 km
11	1,00 km	5:01	5:01	168	00:48:30	11,00 km
12	1,00 km	5:15	5:15	160	00:53:45	12,00 km
13	1,00 km	4:20	4:20	169	00:58:04	13,00 km
14	0,38 km	2:34	6:39	171	01:00:38	13,38 km