GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	133	00:07:27	1,00 km
2	1,00 km	7:40	7:40	145	00:15:08	2,00 km
3	1,00 km	6:36	6:36	147	00:21:44	3,00 km
4	1,00 km	6:50	6:50	148	00:28:34	4,00 km
5	1,00 km	6:47	6:47	151	00:35:22	5,00 km
6	1,00 km	6:21	6:21	150	00:41:43	6,00 km
7	0,55 km	3:11	5:48	150	00:44:54	6,55 km