GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:05	11:05	96	00:11:05	1,00 km
2	1,00 km	13:45	13:45	142	00:24:50	2,00 km
3	1,00 km	13:34	13:34	141	00:38:24	3,00 km
4	1,00 km	12:15	12:15	147	00:50:39	4,00 km
5	1,00 km	11:50	11:50	150	01:02:29	5,00 km
6	1,00 km	13:26	13:26	141	01:15:55	6,00 km
7	1,00 km	13:39	13:39	143	01:29:34	7,00 km
8	1,00 km	13:07	13:07	141	01:42:42	8,00 km
9	0,49 km	5:46	11:46	141	01:48:28	8,49 km