GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	34:33	8,67	0	00:34:33	5,00 km
2	5,00 km	55:18	5,42	0	01:29:52	10,00 km
3	5,00 km	37:19	8,04	0	02:07:11	15,00 km
4	5,00 km	43:11	6,95	0	02:50:22	20,00 km
5	3,39 km	16:11	12,59	0	03:06:32	23,39 km