GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	6:04	6:04	0	00:11:11	2,00 km
3	1,00 km	7:18	7:18	0	00:18:30	3,00 km
4	1,00 km	5:04	5:04	0	00:23:34	4,00 km
5	1,00 km	4:38	4:38	0	00:28:12	5,00 km
6	1,00 km	4:52	4:52	0	00:33:05	6,00 km
7	1,00 km	4:37	4:37	0	00:37:41	7,00 km
8	0,79 km	3:24	4:20	0	00:41:06	7,79 km