GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	139	00:04:29	1,00 km
2	1,00 km	4:11	4:11	150	00:08:40	2,00 km
3	1,00 km	4:14	4:14	152	00:12:54	3,00 km
4	1,00 km	4:17	4:17	158	00:17:11	4,00 km
5	1,00 km	4:26	4:26	166	00:21:37	5,00 km
6	1,00 km	4:33	4:33	169	00:26:09	6,00 km
7	1,00 km	4:27	4:27	169	00:30:36	7,00 km
8	1,00 km	4:20	4:20	172	00:34:56	8,00 km
9	1,00 km	4:38	4:38	176	00:39:34	9,00 km
10	1,00 km	4:07	4:07	178	00:43:41	10,00 km
11	1,00 km	6:53	6:53	180	00:50:34	11,00 km
12	1,00 km	6:17	6:17	173	00:56:51	12,00 km
13	0,87 km	6:07	7:01	167	01:02:58	12,87 km