GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:57	23,23	0	00:12:57	5,00 km
2	5,00 km	11:28	26,09	0	00:24:25	10,00 km
3	5,00 km	10:45	27,91	0	00:35:10	15,00 km
4	5,00 km	10:48	27,69	0	00:45:59	20,00 km
5	5,00 km	11:56	25,17	0	00:57:55	25,00 km
6	5,00 km	12:47	23,53	0	01:10:41	30,00 km
7	5,00 km	12:18	24,32	0	01:22:59	35,00 km
8	2,45 km	6:18	23,23	0	01:29:17	37,45 km