GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:14	5:14	0	00:10:28	2,00 km
3	1,00 km	5:07	5:07	0	00:15:35	3,00 km
4	1,00 km	5:05	5:05	0	00:20:39	4,00 km
5	1,00 km	5:08	5:08	0	00:25:48	5,00 km
6	1,00 km	5:22	5:22	0	00:31:09	6,00 km
7	1,00 km	5:14	5:14	0	00:36:23	7,00 km
8	0,02 km	0:09	6:07	0	00:36:32	7,02 km