GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:15	5:15	0	00:10:57	2,00 km
3	1,00 km	5:13	5:13	0	00:16:10	3,00 km
4	1,00 km	5:14	5:14	0	00:21:24	4,00 km
5	1,00 km	5:21	5:21	0	00:26:45	5,00 km
6	1,00 km	5:24	5:24	0	00:32:09	6,00 km
7	1,00 km	5:28	5:28	0	00:37:38	7,00 km
8	1,00 km	5:27	5:27	0	00:43:04	8,00 km
9	1,00 km	4:58	4:58	0	00:48:02	9,00 km
10	0,02 km	0:07	5:54	0	00:48:09	9,02 km