GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	0	00:06:51	1,00 km
2	1,00 km	6:28	6:28	0	00:13:19	2,00 km
3	1,00 km	5:43	5:43	0	00:19:02	3,00 km
4	1,00 km	6:30	6:30	0	00:25:32	4,00 km
5	1,00 km	7:23	7:23	0	00:32:55	5,00 km
6	1,00 km	6:28	6:28	0	00:39:23	6,00 km
7	1,00 km	5:46	5:46	0	00:45:09	7,00 km
8	1,00 km	6:06	6:06	0	00:51:15	8,00 km
9	0,74 km	4:32	6:07	0	00:55:47	8,74 km