GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	129	00:05:43	1,00 km
2	1,00 km	5:44	5:44	144	00:11:27	2,00 km
3	1,00 km	5:23	5:23	146	00:16:49	3,00 km
4	1,00 km	5:26	5:26	143	00:22:16	4,00 km
5	1,00 km	5:26	5:26	146	00:27:42	5,00 km
6	1,00 km	5:24	5:24	144	00:33:06	6,00 km
7	1,00 km	5:20	5:20	143	00:38:26	7,00 km
8	1,00 km	5:29	5:29	144	00:43:55	8,00 km
9	0,54 km	2:54	5:20	140	00:46:49	8,54 km